HElP! I fell werid around my teacher now?!?!?

Okay so I forgot that we had unasigned seats in cl because everyone sits in the same seats everyday. My math teacher is like this really strict guy that every doesn't really like that much. I asked him if I could move my seat because I couldn't see or pay attention that well in the back and said something about my friend being mean and anoying to me because she sits near me. I had just lost my phone that day and was out of it and sort of had a spaz atack in front of him about my friend being a ***** cause we were in a fight. He started like turning the whole thing around and was like I'm going to e-mail this situation to the gudiance consler! All I wanted was my seat moved when we didn't even have asigned seats! AHHH! Now he thinks that I was like coming to him for help or something. So the consler asked me if I was having a problem and I was like no it was just a miss understanding. But AHHHHH I fell so stupid that I said anything at all! Now I fell werid around him.... I just do. I've been thinking about it and I can't get it out of my head I fell like it's not really dealt with.. like he doesn't no that I was just having a bad day...how can I make myself fell better about it? Has anything like this ever happended to you?